The #1 program to embrace self-love: Transform your life in 33 days with 'Love Yourself More'!

Are you ready to embark on a journey of self-discovery and embrace the love you deserve? Join now!

Do you want to fully embrace and love yourself unconditionally?

This program is for you, if you are looking for more:

  1. Self-Acceptance: You want to embrace yourself fully, accept your strengths, weaknesses, and imperfections without judgment.

  2. Inner Peace: You seek a deep sense of tranquility and contentment within yourself, free from self-doubt and inner turmoil.

  3. Authentic Connection: You desire to cultivate genuine connections with yourself and others, built on honesty, trust, and mutual respect.

This program is NOT right for you, if you:

  1. Seek Quick Fixes: If you are looking for instant solutions or quick fixes without being willing to invest time and effort into your personal growth journey, this course may not meet your expectations.

  2. Resistance to Change: If you are resistant to introspection, self-exploration, or stepping out of your comfort zone, you may not fully benefit from the transformative nature of the program.

  3. Lack of Commitment: If you are not committed to actively participating in the 33 days challenge, following the exercises and journaling to the given questions, you may not experience the desired outcomes.

“My wish for you is love. That you feel love, embrace love, receive love and share love. Love is all we need.”

Dannie Quilitzsch

Have you tried self-love practices before, only to feel discouraged by past setbacks? Or perhaps you're skeptical that success is attainable for you?
I understand.
Here are three reasons why this program is exactly what you need:

  1. Integrated Approach: My program stands out with its unique blend of methodologies drawn from psychology, therapy, coaching, and spirituality. By weaving together insights and techniques from diverse disciplines, I offer you a comprehensive and multifaceted approach to self-love that addresses you as a whole person – mind, body, and spirit.

  2. Proven Expertise: My program is the culmination of years of hands-on experience working with clients offline in courses, workshops, retreats, and coaching sessions. Through this extensive real-world experience, I have honed my approach, fine-tuning techniques and strategies that have consistently yielded transformative results for my clients.

  3. Client-Centered Approach: At the heart of my program lies a deep commitment to my clients' well-being and growth. Unlike other programs, I prioritize the individual journey of each client, focusing on what brings you joy and opens your hearts to yourself above all else. By centering my approach around the unique needs and desires of my clients, I create a supportive and empowering environment where true transformation can thrive.

Live Group Program

Join the waitinglist for the next group program with guided live sessions, reflection in the group and individual guidance to support you on a deeper level.

Meet Julia

When I met Julia she was a quite reserved and introspective person who often struggled with self-doubt and insecurities. Despite her warm heart and genuine kindness, Julia found herself feeling disconnected and unfulfilled in both her personal and professional life.

Feeling stuck in a rut and yearning for change, Julia decided to take a chance on herself and enroll in the "Love Yourself More 33 Days Challenge”. Skeptical at first, she approached the program with cautious optimism, unsure of what to expect.

As Julia immersed herself in the challenge, she encountered moments of discomfort and resistance as she confronted her inner demons and limiting beliefs. However, with the support of the program, she persevered, determined to trust the process and desired outcome.

Over time, Julia began to notice subtle shifts within herself. She found herself speaking up more confidently in social settings, setting boundaries with grace, and prioritizing self-care without guilt. She found the courage to pursue new opportunities that aligned with her passions and values. Emily embraced life with open arms, knowing that she was deserving of love and happiness.

Julia’s journey serves as a testament to the power of self-love to ignite profound change in one's life. While her transformation was not without its challenges, she was able to create the life she had always dreamed of.

"The LOVE YOURSELF MORE Challenge has helped me to find back to myself and remember what brings me joy. Thanks to the daily ritual to make space for myself and checking in with me first I realised that all love starts with self-love.
Without loving ourselves we cannot really love another.

Cathrine, 37

What you actually get in the 33 Days Challenge:

  • One email every day which reminds you to make space for your daily self-love practice to build a habit which you continue even after the challenge.

  • 33 short videos with guidance, exercises and practices.

  • Insight into psychological, therapeutical and spiritual methodologies and techniques that support your journey to more self-acceptance and confidence.

  • The essence of 20plus years of experience with clients in my therapy sessions, coachings, workshops and retreats packed into an epic and efficient journey to follow along.

  • Guided meditations to listen to as often as you want.

  • A matching playlist with songs that support your journey and bring joy and fun into the challenge.

By the end of the 33 Days Challenge, you will have achieved:

  1. Increased Self-Confidence:
    Develop a strong sense of self-worth and confidence, allowing you to pursue your dreams and goals with courage and conviction.

  2. Healthier Relationships:
    Cultivate deeper and more meaningful connections with yourself and others, leading to more fulfilling and harmonious relationships.

  3. Enhanced Well-Being:
    Experience greater mental, emotional, and physical well-being, with reduced stress, anxiety, and overwhelm.

  4. Inner Peace:
    Find peace and contentment within yourself, regardless of external circumstances, leading to a greater sense of inner peace and fulfillment.

  5. Personal Growth:
    Experience profound personal growth and self-discovery, uncovering your passions, purpose, and values, and align your actions with your true desires.

  6. Self-Love and Acceptance:
    Develop a deep and unshakable sense of self-love and acceptance, allowing you to embrace your true self and live authentically.

  7. Empowerment and Resilience:
    Feel empowered to navigate life's challenges with grace and resilience, knowing you have the inner strength and resources to overcome obstacles.

  8. Joy and Fulfillment:
    Experience more moments of joy, gratitude, and fulfillment as you learn to appreciate and celebrate yourself and your life.

  9. Freedom from Limitations:
    Break free from self-imposed limitations and negative thought patterns, allow yourself to step into your full potential and live your best life.

  10. Radiant Self-Expression:
    Embrace your unique gifts, talents, and quirks with confidence and pride, shining your light brightly and inspire others to do the same.

If you do not join, you may miss out on valuable opportunities
and transformative experiences:

  1. Continued Self-Doubt:
    Without the guidance and support provided in the course, you may continue to struggle with self-doubt and feelings of unworthiness, hindering your personal growth and potential.

  2. Stagnation:

    You may remain stuck in old patterns and limiting beliefs, preventing you from making progress and achieving your goals.

  3. Unhealthy Relationships:
    Without the tools and techniques learned in the course, you may continue to experience difficulties in your relationships, leading to dissatisfaction and unhappiness.

  4. Lack of Fulfillment:
    You may miss out on the opportunity to experience greater fulfillment and joy in your life, settling for a mediocre existence rather than thriving.

  5. Increased Stress and Anxiety:
    Without learning effective stress management techniques, you may continue to struggle with high levels of stress and anxiety, negatively impacting your overall well-being.

  6. Missed Opportunities for Growth:
    You may miss out on the chance to embark on a journey of self-discovery and personal growth, depriving themselves of valuable insights and experiences.

  7. Limited Self-Love:
    Without cultivating self-love and acceptance, you may struggle to find inner peace and contentment, leading to a sense of emptiness and dissatisfaction.

  8. Lack of Empowerment:
    You may continue to feel disempowered and unable to create positive change in your life, resigning yourself to a life of mediocrity.

  9. Delayed Transformation:
    You may delay your journey to self-discovery and personal transformation, prolonging your suffering and delaying the fulfillment of your true potential.

The Day 1 of the 33 Days Challenge is all about your intention:

Tell me what you want, what you really really want!

About Dannie

Dannie Quilitzsch is a psychologist, therapist and medium working internationally as a Consultant & Coach for Global Change and Evolutionary Leadership. More than two decades Dannie has consulted and coached corporations, social organizations and startups guiding their leaders and teams to step into their full potential by aligning with their purpose and expanding their impact from within.

Being a psychologist and therapist Dannie was always interested what drives people and connects us from within. For over 20 years she is guiding individuals and groups in several formats along their human journey to align with their purpose, step into their full potential and expand from within.



Follow the YouTube Playlist with one clip everyday offering an exercise, a meditation or insightful questions to journal about.

Make space in your day-to-day life for more self-love with the help of these 33 reminders.

Create a habit and continue your own rituals after the 33 days.

As a support on the journey, order your
108pages LOVE YOURSELF MORE Journal here.  

Love in your life

is a reflection of your self-love.



This is a program created by Dannie Quilitzsch.
You can find more about her offerings on

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